I would by lying if I said that Day Two was easy for me. In fact, this head my legs burning and sore for the 2 days over the weekend, but it was the perfect motivation I needed to keep this 30 Day Challenge going. I love feeling sore after a work out. It shows that it’s working and makes me excited to see the results.
Day Two alternated between Jumping Jacks and High Knee’s for 5 minutes. I know it said with no breaks, but I will admit, I had to take a couple break’s. If you had to also, that is OK! I felt bad taking break’s but what is the most important is that I kept going instead of just giving up!
If you missed my previous posts or are interested in starting this 30 Day No Equipment Challenge you can click the following links below:
Day Three
Comment below your fitness goals and how you have done with this challenge!
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Mel's Life 